I’m so excited to share with you guys a new mama friendly workout I have been trying out: barre classes at the Dailey Method here locally in Phoenix! The other day a friend told me she admired how I make regular exercise a priority. I took it as a huge compliment, because I really do! […]
On Tuesday, I shared with you all my friend Amy’s unique and incredibly efficient Pilates concept, Wundabar Pilates. But if you, like me, have trouble getting to a class/studio setting on a regular basis, sneaking some exercise in at home might be one way to help you achieve your fitness goals. You can use your baby’s weight […]
I am thrilled today to share with you my friend and celebrity trainer, Amy of Wundabar Pilates. I met Amy when each of our first borns were fresh and new, in mommy + me class [they are just weeks apart!]. The ladies I met during that very raw and emotional time of life have become some […]